Spine surgery is often the last step after trying other treatments for back pain. It can bring much-needed relief and help you return to everyday life. But recovery after spine surgery takes time, patience, and care. Knowing what to expect and how to take care of yourself will help you heal better and avoid problems. This guide gives you clear recovery tips that can make a big difference in your journey after spine surgery. The First Days After Spine Surgery Right after surgery, your body needs rest. You will likely stay in the hospital for a few hours or even a few days. The duration depends on the type of surgery and your overall health. During this time, your care team will monitor for signs of infection, manage your pain, and assist you in starting gentle movement. You may feel weak, sore, or tired. These feelings are normal. Nurses will assist you in sitting, standing, and walking safely. They will also teach you how to protect your spine when you move. Early walking helps ...
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